Our coaches and home team work together to provide strategic insights and drive meaningful change that supports your business goals

Sandra launched Impact Coaches Inc. in 2003 because she wanted to create an organization built around helping people excel at work. Sandra is passionate about developing relationships with clients and understanding deeply how their businesses and industries work so she can deliver strategic insights that inspire positive change. Impact has since grown to serve large, multi-national corporate clients across the globe and Sandra feels lucky to be able to make a difference not only in elevating and energizing talented leaders as they cultivate their careers, but entire organizations as they grow, evolve, and flourish.

Before launching Impact Coaches, Sandra held corporate HR leadership roles across North America, where she successfully built and developed experienced recruitment and full senior HR teams, and led HR intranet and HRIS system implementations. Today, as an experienced business leader and certified coach, Sandra works with Impact’s key senior clients and their teams to develop their most strategic talent programs and succession plan strategies.

An avid volunteer in her community, Sandra has served as Chair of the Board and Chair of the Honorary Board for Dress for Success in Toronto. Sandra is a member of the Forbes Coaching Council and was recognized in PROFIT/Chatelaine’s ranking of Canada's Top Female Entrepreneur-run firms for 2013, 2014 and 2015.

To relax, Sandra enjoys spending time at the cottage, swimming and taking long walks in the forest, often with Hank, the family dog.

Antoine is a highly qualified professional coach, specializing in guiding business leaders and high-performance athletes towards achieving their goals. With a Bachelor's degree in Economics from Yale University and an exceptional career as a professional hockey player, Antoine possesses a profound understanding of competitive environments in Canada, the United States, and Europe.

With a passion for fostering positive working cultures, Antoine believes individual and team performance must harmonize to unlock collective achievements. He possesses not only the knowledge and tools necessary for personal and professional growth, but also understands the intricate dynamics of achieving success in both the athletic and business domains. Drawing on his own experiences, Antoine helps clients enhance self-awareness, cultivate confidence, overcome obstacles that hinder success, and develop essential behavioral skills to leverage their unique strengths. Antoine is committed to supporting individuals on their unique journeys and helping them achieve their full potential, both on and off the field.

When he’s not working, Antoine enjoys playing all sports – but mostly tennis, aikido, and functional weight training to stay fit; reading anything related to integral theory, psychology, philosophy, and brain/body science; cooking; playing guitar and piano; and spending time in meditation and contemplation.

Beth is an executive coach and former professional services partner who brings over 20 years of experience advising senior leaders in high-performance, high-accountability environments. She’s held leadership roles at the national, Americas, and global levels, served on her firm’s board of directors, and launched a global talent initiative to advance women in cyber.

Beth partners with senior executives to help you lead with clarity, courage, and authenticity. Whether you’re navigating a pivotal transition, leading through complex change, or striving to align your leadership with what matters most, she creates a space where deep reflection leads to decisive action. She has a particular passion for supporting women in senior roles, helping you own your voice, expand your impact, and lead on your own terms.

Beth’s approach is grounded, thoughtful, and action-oriented. She believes that great leadership isn’t just about results—it’s about trust, growth, and creating lasting value for your team, your organization, and your community.

In addition to coaching at Impact, Beth serves as Board Chair for both Fora: Network for Change and the Abiona Centre for Infant and Early Mental Health, and sits on the Board of Governors for Montcrest School. Outside of work, she finds joy in outdoor adventures—running, kayaking, skiing; and in gathering for family dinners with her husband, three children, and extended family.